MISSION-READY

NIGHT VISION CAPABILITY

Whether viewed under NODs or operating in the dark, NVG mode allows for stealthy operation with controls to further dim brightness and black out the display to reduce detectability.

RUCKING ACTIVITY

A dedicated rucking activity profile allows you to input your pack weight.

STEALTH MODE

While keeping the tactical watch operational, stealth mode stops storing and sharing your GPS position and disables wireless connectivity and communication.

PROJECTED WAYPOINTS

Set and save remote geo positions to be used later for navigation.

APPLIED BALLISTICS SOLVER

The preloaded Applied Ballistics solver gives you access to aiming solutions for long-range shooting in the field (requires one-time fee; see pricing information).

AB QUANTUM APP

Download the AB Quantum mobile app on your compatible Apple^® or Android^™ smartphone to manage profiles and targets or use your smartphone as an additional display.

KILL SWITCH

If security becomes an issue, the kill switch wipes the device of all user memory.

JUMPMASTER MODE

Calculate high-altitude release points according to military guidelines while navigating to your objective once you’ve jumped.

TACTICAL ACTIVITY

See time, pace, time of day, elevation and your location in both coordinate types.

STAGE TIMER

A dedicated timer helps you know the remaining time in your current course of fire or stage.

DAILY MOVEMENT

Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist¹.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep¹.

WRIST-BASED HEART RATE

It tracks your heart rate, so you can stay in the know all day and night¹.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

MORNING REPORT

Get a customizable overview of your sleep, recovery, daily calendar, HRV status and more.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep².

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

RESPIRATION

See how you’re breathing throughout the day and night.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

FITNESS AGE

Estimate how fit you are compared to your actual age.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Even keep track of your different sleep stages.

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature helps you understand shifts in your breathing patterns as you sleep². These shifts could be related to environment, alcohol or potential sleep disorders such as sleep apnea.

LIFESTYLE LOGGING

Log custom or preset behaviors — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress, and HRV² in the Garmin Connect^™ app. That way, you can make more health-conscious decisions.

BUILT-IN SPORTS APPS

Track activities, including cycling, rucking, open-water swimming, strength training and more.

GARMIN COACH

Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists.

WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

HIIT WORKOUTS

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run or ride.

RECOVERY TIME

Know how long you should recover before your next high-effort workout based on your latest training.

ANIMATED WORKOUTS

Easy-to-follow, animated workouts come preloaded on the watch, and you can download even more from the Garmin Connect app.

GARMIN CONNECT

See your health and fitness information, connect with friends, and more.

GARMIN MESSENGER^™ APP

Communicate via two-way text messaging³ on your wrist.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your compatible Apple^® or Android^™ smartphone.

GARMIN PAY^™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SAFETY AND TRACKING FEATURES

If your watch senses that an incident occurred, it will send a message with your live location⁴. Or if you feel unsafe, you can do it manually.

CONNECT IQ^™ STORE

Add watch faces, data fields and apps to your paired watch.

LIVETRACK^™ FEATURE

Friends and family can follow your real-time location⁴ and view preplanned courses.

ABC SENSORS

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

SATIQ^™ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimizing battery life.

GARMIN SHARE

Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.